Flow: The Psychology of Optimal Experience

Flow: The Psychology of Optimal Experience

Mihaly Csikszentmihalyi

303 pages

Psychologist Mihaly Csikszentmihalyi's research on "optimal experience" has shown that a state of mind called "flow" is what makes an experience truly satisfying. People usually feel very happy, creative, and totally involved in life when they are in flow. Csikszentmihalyi shows how this state of well-being
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